How Do You Tell If It Is a Food Allergy Reaction?

Many people get sick when they eat certain foods, but that doesn’t mean they actually have a food allergy. If you’re having problems that seem to be caused by what you eat, pay attention to the
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Have a Food Allergy Plan

For a parent, a food allergy can be a scary thing. However, if you take the proper precautions, you can help keep your child safe and healthy. The most important part of doing this is to have an
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Food Allergy Myths

You’ve probably heard a lot of things in your lifetime about food allergies, some of it true, some that didn’t really seem too true. Here are just a few of the myths people believe about food
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What Are Food Allergies?

You often hear people say that they can’t have a certain food or that they are allergic. But what exactly is a food allergy and is it something you could have? Before you can figure out what food
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Fit or Fiction – Baby Boomers’ Fitness

Whether you’re old or young, in shape or never picked up a weight in your life, you’ve probably heard a lot of fitness myths. There are all kinds of ideas about weight loss and exercise out there,
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How To Find Out If You Have Food Allergies

For many people, a food allergy is an obvious and dangerous thing. Within minutes to hours of eating a food, their throat will swell, they’ll have itching, trouble breathing, or even go into shock.
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Are You Having Trouble Falling Asleep?

We’ve all been there. Lying awake at night, tossing and turning. Staring at the clock watching the seconds tick by. For some people it’s an occasional annoyance, but if it continues, it can be a
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Why People Detox Their Body

Modern life is filled with tons of conveniences. There’s fast food, medicines, and all kinds of products to make you look and feel better. The problem with all these things is that they’re filled
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Cross-Reactivity – What Is That?

Dealing with food allergies can be a bit complicated. You have to deal with ingredient checking, special recipes, and other strategies to avoid a reaction. Cross-reactivity is something that makes
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Five Common Food Allergies

Many of us react badly to foods. They make us sick to our stomach or give us digestive issues. However, some people have more severe allergies to food which are actually much less common. Here are
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