Meat can be a great source of protein that can be tough to make up for by eating other foods, particularly diets that consists primarily of only plant foods. Protein is a very important nutrient for
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Protein Sources for Vegetarians
April 16, 2013 by Leave a Comment
Tame High Cholesterol with a Vegetarian Diet
March 21, 2013 by Leave a Comment
Seasoned Women know that high cholesterol can be a troublesome problem. It is also a dangerous one. This condition clogs your arteries making you feel easily tired. Whether you feel any differently
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Eating out as a vegetarian
March 19, 2013 by Leave a Comment
Without a doubt, one of the hardest parts of being on a whole foods and vegetarian diet is trying to maintain your eating habits when you dine out. Even though more people are adapting alternative,
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Moving Into a Vegetarian Lifestyle
March 18, 2013 by Leave a Comment
Starting a vegetarian eating lifestyle can mean making some drastic changes in your life and diet. You can expect to have a period of adjustment that might be a bit confusing at times. But
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Will Being a Vegetarian Keep You Healthy?
March 18, 2013 by Leave a Comment
People eat vegetarian for many reasons.
Some of them medically related.
Some feel that the cruelty to animals that meat eating promotes is significant enough of a reason for them to cut meat from
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