Season of Detox – Day 18

This was another difficult day for my detox experience.  We are attending a special church service here in San Francisco so we're dealing with long hours being in church services, short breaks and
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Season for Detox – Day 17

Day 17 was a difficult day for the detox although it was a fun day in San Francisco.  I brought my Blendtec Blender along with foods for a green smoothie each day.  Lunch was at an Indian restaurant
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Season for Detox – Day 16

I'm so excited about continuing with this detox.  I feel I could be doing a better job.  I realized that making these posts helps with the accountability that helps with motivation to keep
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Season for Detox – Day 15

I'm posting late for day's 15 and 16 although I wrote my information in a food journal.  One thing I probably haven't emphasized enough is the need to keep a good food journal while you're on your
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Season for Detox – Day 14

This is a milestone day - the end of two weeks of detoxing.  This is the longest detox I've attempted.  I realized early this morning that those cold symptoms I was having weren't really a cold, but
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Season for Detox – Day 13

Wow, almost two weeks.  I'm feeling good.  Starting to see where I'm losing some fat too which is fabulous and great motivation to keep going.  I don't know if I'll stop for Thanksgiving next week or
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Season for Detox – Day 12

I actually missed posting my detox experience yesterday.  Funny how you can almost forget what you ate in a very short period of time.  What I do remember is that I decided to go back to the basics of
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Season for Detox – Day 11

This was a "wake-up call" type of day.  I got too excited about trying new raw dishes that were too rich and delicious.  Not that delicious isn't allowed on a detox; but the contents of meals needs to
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Season for Detox – Day 10

Ten days -  I can't believe it.  Ten whole days of doing this detox.  I've done several detoxs of seven days, even fasted for 10 days (which isn't a great thing for general health purposes depending
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Season for Detox – Day 9

I keep going on with the detox.  What about you?  Have you thought about giving your body a rest?  Consider these questions:  Are you tired of being tired all of the time?  Would you like to get rid
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