This was another difficult day for my detox experience. We are attending a special church service here in San Francisco so we're dealing with long hours being in church services, short breaks and
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Season of Detox – Day 18
Season for Detox – Day 17
Day 17 was a difficult day for the detox although it was a fun day in San Francisco. I brought my Blendtec Blender along with foods for a green smoothie each day. Lunch was at an Indian restaurant
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Season for Detox – Day 16
I'm so excited about continuing with this detox. I feel I could be doing a better job. I realized that making these posts helps with the accountability that helps with motivation to keep
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Season for Detox – Day 15
I'm posting late for day's 15 and 16 although I wrote my information in a food journal. One thing I probably haven't emphasized enough is the need to keep a good food journal while you're on your
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Season for Detox – Day 14
This is a milestone day - the end of two weeks of detoxing. This is the longest detox I've attempted. I realized early this morning that those cold symptoms I was having weren't really a cold, but
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Season for Detox – Day 13
Wow, almost two weeks. I'm feeling good. Starting to see where I'm losing some fat too which is fabulous and great motivation to keep going. I don't know if I'll stop for Thanksgiving next week or
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Season for Detox – Day 12
I actually missed posting my detox experience yesterday. Funny how you can almost forget what you ate in a very short period of time. What I do remember is that I decided to go back to the basics of
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Season for Detox – Day 11
This was a "wake-up call" type of day. I got too excited about trying new raw dishes that were too rich and delicious. Not that delicious isn't allowed on a detox; but the contents of meals needs to
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Season for Detox – Day 10
Ten days - I can't believe it. Ten whole days of doing this detox. I've done several detoxs of seven days, even fasted for 10 days (which isn't a great thing for general health purposes depending
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Season for Detox – Day 9
I keep going on with the detox. What about you? Have you thought about giving your body a rest? Consider these questions: Are you tired of being tired all of the time? Would you like to get rid
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