Baby Boomer women know that back pain is a very common affliction for some people. In fact, pretty much everyone has felt pain of some kind in their upper or lower back. The good thing is that once
Continue Reading
Boomer Women and Back Pain
September 14, 2013 by Leave a Comment
Great Baby Boomer Exercises
September 13, 2013 by Leave a Comment
Being a Baby Boomer means being in the best time of your life. To keep it that way, keep yourself in shape with a balanced exercise program including endurance training, strength training, balance
Continue Reading
Could It Be Arthritis?
September 12, 2013 by Leave a Comment
Many Baby Boomer women live with joint pain on a regular basis and just assume they’re getting arthritis; but not all joint pain is caused by arthritis and not all joint pain (or arthritis) is treated
Continue Reading
Arthritis and the Boomer Woman
September 11, 2013 by Leave a Comment
Arthritis is something far too many Baby Boomer women are affected by if not personally at least through someone close them. Arthritis is a condition of moderate to severe pain that affects the
Continue Reading
Signs of an Allergic Reaction in Seasoned Women
September 10, 2013 by Leave a Comment
Many Baby Boomer women are well aware if they’re having an allergic reaction to something, but often the clues are very subtle. If you are having a mild or delayed reaction from an allergen you’re
Continue Reading
Boost Your Memory with Food
August 27, 2013 by Leave a Comment
Want a healthier brain? Eat a healthy diet. New research is showing that eating a diet filled with fresh fruits, vegetables and omega – 3 fats can be the best thing to help keep you from losing your
Continue Reading
High Blood Pressure Featured in SWHR Show
April 17, 2013 by Leave a Comment
Do you know someone who suffers from High Blood Pressure? Then tell them to listen to my show today on Seasoned Women Health Radio at 1:00 pm on Amazing Women of Power Network. Find the station
Continue Reading
Will Being a Vegetarian Keep You Healthy?
March 18, 2013 by Leave a Comment
People eat vegetarian for many reasons.
Some of them medically related.
Some feel that the cruelty to animals that meat eating promotes is significant enough of a reason for them to cut meat from
Continue Reading
How Do You Care For Yourself?
November 30, 2012 by Leave a Comment
When was the last time you stopped to take care of yourself? In the morning before leaving for work or to start a hectic day, how do you care for yourself first?
The question might seem
Continue Reading
Season of Detox – Day 28!
November 28, 2012 by Leave a Comment
Yeah - Success! My 28 days of detoxing in raw/vegan format has been successfully completed. I feel successful, healthy, lighter, and fulfilled in this attempt. I haven't stepped on a scale but I
Continue Reading
