Season of Detox – Day 28!

Yeah - Success!  My 28 days of detoxing in raw/vegan format has been successfully completed.  I feel successful, healthy, lighter, and fulfilled in this attempt.  I haven't stepped on a scale but I
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Season for a Detox

I decided to start a detox program yesterday, November 1.  That was a great day to get going; the first of a fresh month.  The problem of course is this is in the midst of the upcoming "holiday
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Anti-Aging Tip #6 – The Sun Factor

Old looking skin is one of the most obvious ways to show signs of aging.  However, skin that may be perceived as being old might just be sun-damaged. It's true that skin gradually breaks down as you
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Anti-Aging Tip #1 – The Stress Factor

Just because you are getting more "seasoned" doesn't mean you have to grow old.  But several life factors can accelerate the aging factor.  One of these factors is stress.  Stress is a fact of life
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