I actually missed posting my detox experience yesterday. Funny how you can almost forget what you ate in a very short period of time. What I do remember is that I decided to go back to the basics of
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Season for Detox – Day 12
November 13, 2012 by Leave a Comment
Fit and Fabulous at Any Age
November 12, 2012 by Leave a Comment
Being a Seasoned Woman can be some of the best years of your life, in fact, these are your prime years. So embrace these years and let others see your excitement.
The years between 40 and over can
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Season for Detox – Day 11
November 12, 2012 by Leave a Comment
This was a "wake-up call" type of day. I got too excited about trying new raw dishes that were too rich and delicious. Not that delicious isn't allowed on a detox; but the contents of meals needs to
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Season for Detox – Day 10
November 11, 2012 by Leave a Comment
Ten days - I can't believe it. Ten whole days of doing this detox. I've done several detoxs of seven days, even fasted for 10 days (which isn't a great thing for general health purposes depending
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Season for Detox – Day 9
November 10, 2012 by Leave a Comment
I keep going on with the detox. What about you? Have you thought about giving your body a rest? Consider these questions: Are you tired of being tired all of the time? Would you like to get rid
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Getting Older
November 9, 2012 by Leave a Comment
Do you worry about getting older? I know that's not easy to bring up but sometimes you just have to face reality. At some point, if we live long enough we'll grow older and eventually we'll get
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Season for Detox – Day 8
November 8, 2012 by Leave a Comment
Well on to week two with my detox. I'm feeling great right now and decided to start using Alissa Cohen's, Living on Live Foods cookbook as my source for foods this week.
This isn't just a raw
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The Belly Fat Issue
November 8, 2012 by Leave a Comment
Have you tried to get rid of fat about the belly? I know, don’t moan. Millions of us (seasoned women that is) have to be very careful about gaining too much fat in this area. Yet, being menopausal
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Season for Detox – Day 7
November 7, 2012 by Leave a Comment
The first full week of the detox has been completed. This is becoming an enjoyable experience. What I feel after one week is less brain fog. It's good to feel that I can remember things better,
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Season for Detox – Day 6
November 7, 2012 by Leave a Comment
Okay - for day 6 of my detox I almost wanted to go out and buy a bag of potato chips; the well-baked, salt and cracked pepper type that gives a great crunch. But I resisted and I'm glad I did. So
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