Season for Detox – Day 22

Happy Thanksgiving to all of you though belated.  For those that do not celebrate Thanksgiving, I hope you had a peaceful and thankful day yesterday.  For me, it was Day 22 of this 28 day detox which
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Season for Detox – Day 21

End of week three today.  It seems to have come and gone.  The idea of starting a 28 day detox seemed like an extensive venture at the beginning.  I wasn't sure I could do it since my husband wasn't
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Season for Detox – Day 20

This was a fun. first full day back at home, detox day.  Feels good to be back in my refrigerator and kitchen area.  I love the fact that I can always find something wonderful to grab to fix with this
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Season of Detox – Day 19

It's so good to be back on track.  This was still a travel day but I was fortunate to be able to get back on track with my detox as well as exercising.  It was great to spend an extra night in San
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Season of Detox – Day 18

This was another difficult day for my detox experience.  We are attending a special church service here in San Francisco so we're dealing with long hours being in church services, short breaks and
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Season for Detox – Day 17

Day 17 was a difficult day for the detox although it was a fun day in San Francisco.  I brought my Blendtec Blender along with foods for a green smoothie each day.  Lunch was at an Indian restaurant
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Season for Detox – Day 16

I'm so excited about continuing with this detox.  I feel I could be doing a better job.  I realized that making these posts helps with the accountability that helps with motivation to keep
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Season for Detox – Day 15

I'm posting late for day's 15 and 16 although I wrote my information in a food journal.  One thing I probably haven't emphasized enough is the need to keep a good food journal while you're on your
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Season for Detox – Day 14

This is a milestone day - the end of two weeks of detoxing.  This is the longest detox I've attempted.  I realized early this morning that those cold symptoms I was having weren't really a cold, but
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Season for Detox – Day 13

Wow, almost two weeks.  I'm feeling good.  Starting to see where I'm losing some fat too which is fabulous and great motivation to keep going.  I don't know if I'll stop for Thanksgiving next week or
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