Happy Thanksgiving to all of you though belated. For those that do not celebrate Thanksgiving, I hope you had a peaceful and thankful day yesterday. For me, it was Day 22 of this 28 day detox which
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Season for Detox – Day 22
Season for Detox – Day 21
End of week three today. It seems to have come and gone. The idea of starting a 28 day detox seemed like an extensive venture at the beginning. I wasn't sure I could do it since my husband wasn't
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Season for Detox – Day 20
This was a fun. first full day back at home, detox day. Feels good to be back in my refrigerator and kitchen area. I love the fact that I can always find something wonderful to grab to fix with this
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Season of Detox – Day 19
It's so good to be back on track. This was still a travel day but I was fortunate to be able to get back on track with my detox as well as exercising. It was great to spend an extra night in San
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Season of Detox – Day 18
This was another difficult day for my detox experience. We are attending a special church service here in San Francisco so we're dealing with long hours being in church services, short breaks and
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Season for Detox – Day 17
Day 17 was a difficult day for the detox although it was a fun day in San Francisco. I brought my Blendtec Blender along with foods for a green smoothie each day. Lunch was at an Indian restaurant
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Season for Detox – Day 16
I'm so excited about continuing with this detox. I feel I could be doing a better job. I realized that making these posts helps with the accountability that helps with motivation to keep
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Season for Detox – Day 15
I'm posting late for day's 15 and 16 although I wrote my information in a food journal. One thing I probably haven't emphasized enough is the need to keep a good food journal while you're on your
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Season for Detox – Day 14
This is a milestone day - the end of two weeks of detoxing. This is the longest detox I've attempted. I realized early this morning that those cold symptoms I was having weren't really a cold, but
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Season for Detox – Day 13
Wow, almost two weeks. I'm feeling good. Starting to see where I'm losing some fat too which is fabulous and great motivation to keep going. I don't know if I'll stop for Thanksgiving next week or
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