Vegan Coaching

Two weeks ago I started coaching with a Vegan Coach from the Peace Advocacy Network. According to their website, the "Peace Advocacy Network (PAN) promotes a peaceful existence through veganism,
Continue Reading

Raw Foods, A Way to Health

There are many different types of diets that vegetarians choose to indulge in due to either the effects that the diet will have on their health or for other reasons. One particularly different type of
Continue Reading

Fruitarianism as a Raw Food Diet

It seems that you can select a different way of eating everyday of the week.  With some many choices it can be difficult to find the right way to eat just for you.  For some, vegetarianism is a type
Continue Reading

Raw and Vegan Doesn’t Mean a Lack of Iron

Getting enough iron is vital, particularly for the seasonsed woman.  Lack of  iron in the system can result in anemia.   Anemia occurs when there are not enough healthy red blood cells in the body. 
Continue Reading