Seasonsed Women Detox

Season of Detox – Day 18

November 18, 2012 by csmeux Leave a Comment

This was another difficult day for my detox experience. We are attending a special church service here in San Francisco so we're dealing with long hours being in church services, short breaks and
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Season for Detox – Day 17

November 18, 2012 by csmeux Leave a Comment

Day 17 was a difficult day for the detox although it was a fun day in San Francisco. I brought my Blendtec Blender along with foods for a green smoothie each day. Lunch was at an Indian restaurant
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Filed Under: Seasoned Women Health, Seasonsed Women Detox Tagged With: Indian food, San Francisco, Seasonsed Women Detox

Season for Detox – Day 16

November 17, 2012 by csmeux Leave a Comment

I'm so excited about continuing with this detox. I feel I could be doing a better job. I realized that making these posts helps with the accountability that helps with motivation to keep
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Filed Under: Seasoned Women Health, Seasonsed Women Detox Tagged With: boomer women's health, Seasonsed Women Detox, women's health

Season for Detox – Day 15

November 17, 2012 by csmeux Leave a Comment

I'm posting late for day's 15 and 16 although I wrote my information in a food journal. One thing I probably haven't emphasized enough is the need to keep a good food journal while you're on your
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Filed Under: Seasoned Women Health, Seasonsed Women Detox Tagged With: boomer women health, food journal, seasoned women health, Seasonsed Women Detox, women's health

Season for Detox – Day 14

November 14, 2012 by csmeux Leave a Comment

This is a milestone day - the end of two weeks of detoxing. This is the longest detox I've attempted. I realized early this morning that those cold symptoms I was having weren't really a cold, but
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Filed Under: Seasoned Women Health, Seasonsed Women Detox Tagged With: caffeine detox, Seasonsed Women Detox, sugar detox, women's health

Season for a Detox

November 2, 2012 by csmeux Leave a Comment

I decided to start a detox program yesterday, November 1. That was a great day to get going; the first of a fresh month. The problem of course is this is in the midst of the upcoming "holiday
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Filed Under: Seasoned Women Health, Seasonsed Women Detox Tagged With: anti-aging, detoxing, health and beauty, Seasonsed Women Detox, womens health

Disclosure: My services are offered as a Certified Holistic Health Coach (CHHC) and Member of the American Association of Drugless Practitioners (AADP). My Ph.D. is in Human and Organization Systems. I am a Certified Raw Foods Chef. I am not a psychologist, psychotherapist, physician, or other licensed health care provider nor are my services licensed by the State of California. However, I can offer my services under Sections 2053.5 and 2053.6 of California's Business and Professions Code, subject to the requirements and restrictions that are described fully therein.

Disclaimer: The information presented on this website is for informational and education purposes only and is not intended to provide or replace medical advice. You are strongly encouraged to seek the advice of a qualified, licensed and competent medical doctor before starting any program related to health and wellness requiring exercise and/or diet changes.

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