Vegan Coaching

Two weeks ago I started coaching with a Vegan Coach from the Peace Advocacy Network. According to their website, the “Peace Advocacy Network (PAN) promotes a peaceful existence through veganism, social justice, and respect for the Earth’s inhabitants and resources. PAN, founded in 2010, is a grassroots group completely run by volunteers that strives for the absence of violence in the lives of people and animals by eliminating oppression and inequality.”

My Vegan Coach is a volunteer who gives her time to keep me encouraged in my vegan lifestyle.  We have a coaching session once a week that I find encouraging and delightful.  For instance, I get to share recipe ideas with her and she gives me links to new information and ideas.

One of my goals is to become a Vegan Coach with PAN when I get through my four weeks.  There’s no question that I’ll stay on track with this lifestyle.  I didn’t get into the coaching because I doubt this way of eating but because I have fully embraced it and want to do it right.  It’s not that I have trouble living the lifestyle.  In fact, I pretty much overwhelm myself with too much information.  But it’s all coming together very nicely as I continue to learn “go-to” meals and how to stock my pantry with the foods I need.  I miss eating more raw foods however but that goes right into the raw/vegan eating lifestyle.

Check out the PAN website for more information.

Savor A Taste Of Raw

Eating raw, whole foods can quickly make a difference in your life and you don’t even have to go 100% raw to get the benefits. In fact, by simply replacing some cooked foods in your diet with more raw foods you can start feeling better very quickly