Arthritis and the Boomer Woman

Arthritis is something far too many Baby Boomer women are affected by if not personally at least through someone close them.  Arthritis is a condition of moderate to severe pain that affects the
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Signs of an Allergic Reaction in Seasoned Women

Many Baby Boomer women are well aware if they’re having an allergic reaction to something, but often the clues are very subtle. If you are having a mild or delayed reaction from an allergen you’re
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Boost Your Memory with Food

Want a healthier brain? Eat a healthy diet.  New research is showing that eating a diet filled with fresh fruits, vegetables and omega – 3 fats can be the best thing to help keep you from losing your
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High Blood Pressure Featured in SWHR Show

Do you know someone who suffers from High Blood Pressure?  Then tell them to listen to my show today on Seasoned Women Health Radio at 1:00 pm on Amazing Women of Power Network.  Find the station
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Season of Detox – Day 28!

Yeah - Success!  My 28 days of detoxing in raw/vegan format has been successfully completed.  I feel successful, healthy, lighter, and fulfilled in this attempt.  I haven't stepped on a scale but I
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Season for Detox – Day 27

I kid you not, I actually think I look a bit younger!  I looked in the mirror tonight and realized that some of the wrinkles in my brow had diminished; some gone away.  Now that was worth going on a
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Season for Detox – Day 26

Only two more days to go.  I'm definitely not ready to finish eating raw/vegan.  In fact, I'm so excited about this that I'm going to do some special episodes on raw cooking on my radio show Seasoned
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Season for Detox – Day 25

It's almost time to start winding down now.   Day 25 and only three days to go.  Here's what I know will happen.  I will go deeper into the high raw life even studying raw foods.  I'm doing this for
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Season for Detox – Day 24

I had a great walk this morning.  It was warm and just a bit breezy, perfect for a power walk.  For months I've been trying to keep the habit of getting up first thing in the morning, doing my Bible
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Season for Detox – Day 23

Today was Black Friday.  I've never been excited about rushing to stores to chase down deals.  I figure that if something is there for me, it will be there at an even better price when it's my time to
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