Baby Boomer women know that back pain is a very common affliction for some people. In fact, pretty much everyone has felt pain of some kind in their upper or lower back. The good thing is that once
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Boomer Women and Back Pain
September 14, 2013 by Leave a Comment
Great Baby Boomer Exercises
September 13, 2013 by Leave a Comment
Being a Baby Boomer means being in the best time of your life. To keep it that way, keep yourself in shape with a balanced exercise program including endurance training, strength training, balance
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Could It Be Arthritis?
September 12, 2013 by Leave a Comment
Many Baby Boomer women live with joint pain on a regular basis and just assume they’re getting arthritis; but not all joint pain is caused by arthritis and not all joint pain (or arthritis) is treated
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Arthritis and the Boomer Woman
September 11, 2013 by Leave a Comment
Arthritis is something far too many Baby Boomer women are affected by if not personally at least through someone close them. Arthritis is a condition of moderate to severe pain that affects the
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Signs of an Allergic Reaction in Seasoned Women
September 10, 2013 by Leave a Comment
Many Baby Boomer women are well aware if they’re having an allergic reaction to something, but often the clues are very subtle. If you are having a mild or delayed reaction from an allergen you’re
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Boost Your Memory with Food
August 27, 2013 by Leave a Comment
Want a healthier brain? Eat a healthy diet. New research is showing that eating a diet filled with fresh fruits, vegetables and omega – 3 fats can be the best thing to help keep you from losing your
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Serving Professional Boomers Even Better
July 29, 2013 by Leave a Comment
If you had the choice between two fabulous programs for professional, highly experienced, seasoned boomer women, which would you prefer?
That's the question I'm facing as I make changes to
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High Blood Pressure Featured in SWHR Show
April 17, 2013 by Leave a Comment
Do you know someone who suffers from High Blood Pressure? Then tell them to listen to my show today on Seasoned Women Health Radio at 1:00 pm on Amazing Women of Power Network. Find the station
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Protein Sources for Vegetarians
April 16, 2013 by Leave a Comment
Meat can be a great source of protein that can be tough to make up for by eating other foods, particularly diets that consists primarily of only plant foods. Protein is a very important nutrient for
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When a Vegetarian Invites You for Dinner
April 15, 2013 by Leave a Comment
Have you ever thought about what you might eat if a vegetarian invited you to dinner? As a raw/vegan chef I always try to surprise dinner guests with something new and delicious that they might have
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